Senna is an herb that has been in use as a laxative agent for some centuries or perhaps even millennia. Harvestable primarily in the temperate regions of the world, written records of its presence in mankind’s repetoire of constipation remedies date back hundreds of years. In ancient times its use was restricted to the tea form. However, in modern times senna has been purified of its active compounds and introduced in tablet form.
Is the herb senna an effective anti-constipation agent? Because it cannot be patented as a therapy, no drug companies have stepped forward to conduct a clinical trial. Nor do they need to as the FDA permits its use as an herbal or natural agent. Therefore, the question as to its efficacy can only be answered by anecdote and limited scientific studies (that are not clinical trials).
According to all the anecdotes and all the scientific studies, it does seem that senna is very useful as constipation remedies. What is the key to senna’s activity? It turns out that there is a class of chemical compounds called sennosides which specifically cause increased movement in the intestinal tract. These compounds are the reason why many companies have developed tablet formulations without all the other compounds found in the tea form.
But there are other good options for people interested in natural constipation remedies. One of these which even a physician may put forth is the increase of dietary fiber. It takes the tack of eating a lot of every day foods that are fiber-rich or taking fiber supplements.
It may be discovered that the needed effort to get a fiber-rich diet turns out to be overwhelming. A widely used solution is to try out fiber supplements. Purified from specialized plants like the plantago, these nutritional agents come in finely crushed powdered blends and hydrated with water to reconstitute a drink. Doctors propose that the time for this type of high fiber therapy often demands around ten to fourteen days for its complete efficacy to be felt.
There exists number of laxatives used by those with constipation. Archetypal representatives of these compounds are the osmotic laxatives that primarily cause changes in water uptake, and stimulant laxatives that seem to have an effect on gut muscles. Osmotic laxatives have the effect of more water in the gut which from medical research seems to assist in natural intestinal contractions.
The writings supplied for constipation remedy will be useful to many. Drop by our site on constipation and dieting to find out the most up-to-date news.
categories: constipation,laxatives,medication,treatments,diet,fiber,natural remedies,home remedies,medicine,diseases,conditions,health,physiology
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